Treatment begins with a conversation.
Thoughtful massage sessions for recovery, tension and time to reset, with pressure and focus discussed before treatment.
Remedial Massage
Focused treatment for persistent tension, workload and movement restrictions.
Relaxation Massage
A slower session designed to settle the nervous system and release general tension.
Sports Recovery
Treatment planned around training load, competition and recovery goals.
Targeted Sessions
Focused work for neck, shoulders, lower back or another agreed area.
Pressure, focus and comfort are agreed before the session begins.